Relaxation massage Manchester
Massage is a manipulation of the muscles and soft tissues of the body to reduce tension, stretch ligaments and tendons to keep them flexible, flush out toxins and promote balance in the body and mind. Benefits may include improved circulation, improve the condition of skin and muscle, improve t mobility, reduced oedema and stimulate digestion. Massage can also help with uplifting your emotional state and may also help reduce insomnia. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeper into the muscles and surrounding tissue.
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